Freedom Rooted is a private home-based fitness studio offering personal training services and small group fitness classes for women.

Private and semi-private personal training along with drop-in group fitness classes

Getting started is simple! Book your 15-minute virtual consultation. During the consultaion, we will discuss your goals, health history, and fill out waivers. You will receive full address during consultation.

All private and semi-private training is package-based. Please refer to the Training Packages section for specific pricing info. The Community Hour drop-in rate is a non-refundable $20 per session.

Federal Way, WA just a few minutes away from Redondo Beach. Full address will be given during consultation.

No! Women of all fitness levels are welcome. Freedom Rooted aims to provide an inclusive space where women feel comfortable and empowered in their fitness journeys, regardless of experience.

You can reach out via contact form, email info@freedomrootedfit.com, or send a text to 206-858-3655